Turmeric( Haridra), a spice widely used in Ayurveda, have following properties. Properties of Haridra Rasa- Bitter, Pungent Guna- Light & Dry Virya- Hot Vipaka (Properties after digestion) – Pungent Effect- Tridoshaghna (Balances all three Dosha) — Because of Ushna (Hot) Read More …
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Abhyanga (Ayurvedic warm oil body massage)
ABHYANGA Application of oil to the skin followed by massage in specific direction is known as ABHYANGA. It is a therapeutic procedure where the selection of oil is choosen based on the PRAKRITI. It involves rubbing of the skin with Read More …