Tagara is known as Indian valerian in English. The root stock of this herb have natural aromatic oils. The root and rhizome of the herb used for medicinal purposes. Tagara – valerian wallichii is a plant described in Ayurveda for Read More …
Tag: mental fatigue
Abhyanga (Ayurvedic warm oil body massage)
ABHYANGA Application of oil to the skin followed by massage in specific direction is known as ABHYANGA. It is a therapeutic procedure where the selection of oil is choosen based on the PRAKRITI. It involves rubbing of the skin with Read More …