Triphala consist of 3 equal parts of Amla, Hared, Bahera. Benefits of Triphala Improves Digestion Alleviates and correct constipation Tones the gastrointestinal tract Normalizes the digestive system Purifies the blood Removes excess fats Nurtures voice quality Strengthens hair roots Enrich Read More …
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Abhyanga (Ayurvedic warm oil body massage)
ABHYANGA Application of oil to the skin followed by massage in specific direction is known as ABHYANGA. It is a therapeutic procedure where the selection of oil is choosen based on the PRAKRITI. It involves rubbing of the skin with Read More …
